People tend to think of play as a break for the brain. We think we are relaxing, zoning out, allowing our brain some time off. In reality, however, several important things happen in the brain as we play! Play affects the brain in lots of ways that have crucial outcomes later in life.
Why is play so important? A newborn baby has over 2 billion brain cells, but connections between these brain cells have not yet been developed and will constitute the majority of the 75 percent of the brain left to grow after birth (Sunderland, 2006). The vast majority of brain growth occurs in the first five years of life. Play builds needed neuronal connections that will influence memory, learning, emotional regulation, and social intelligence for years to come. Let’s examine a couple of types of play.
Read More